Conditions We Treat
At MindOf, we provide specialist assessment and treatment for a wide range of emotional, behavioural, developmental, and mental health difficulties affecting children, young people, and their families.

What We Offer:
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Comprehensive psychiatric and psychological assessments
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Diagnostic evaluations for ADHD, ASD, and other neurodevelopmental conditions
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Medication reviews and ongoing prescribing (where appropriate)
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Tailored treatment plans for each child or young person
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Parent consultations and parenting support
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Behavioural and neurodevelopmental management strategies for patients, schools, and families
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Multidisciplinary team input, including psychiatry, psychology, and therapy
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Liaison with schools, GPs, and other professionals
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Support for families coping with physical health conditions or disability
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Follow-up and ongoing care as needed
ADHD (Attention Deficit Hyperactivity Disorder)
ADHD is a neurodevelopmental condition that usually emerges in early childhood. It affects attention, impulse control, and activity levels. Children with ADHD may struggle to concentrate, act impulsively, or appear constantly on the go. Presentations can vary, and without the right support, ADHD can impact learning, relationships, and overall wellbeing. We provide comprehensive, specialist assessments and personalised treatment plans. Support may include behavioural strategies, school-based recommendations, therapeutic interventions, and where appropriate, medication.
📌 Learn More: Helping Children Overcome Phobias
Effective Treatments:
✅ Cognitive Behavioral Therapy (CBT) to challenge and reframe fears.
✅ Gradual exposure therapy to reduce fear responses.
✅ Relaxation and mindfulness techniques for managing anxiety.
Anxiety
Anxiety in children and young people can significantly impact family life and daily functioning. It may manifest as excessive worry, panic attacks, social anxiety, or health-related fears. If untreated, anxiety tends to escalate. We support families to understand anxiety-related behaviours and emotions. Treatment may include therapeutic interventions (e.g., CBT), school-based strategies, and in more severe or persistent cases, medication.
📌 Learn More: Helping Children Overcome Phobias
Effective Treatments:
✅ Cognitive Behavioral Therapy (CBT) to challenge and reframe fears.
✅ Gradual exposure therapy to reduce fear responses.
✅ Relaxation and mindfulness techniques for managing anxiety.
ASD (Autism Spectrum Disorder)
Autism is a lifelong developmental condition that influences social communication, sensory experiences, and how a child interacts with the world. Some children may prefer routines, have specific interests, or find social situations challenging. Every child is different, and so is their experience of autism. We offer detailed, multidisciplinary assessments to understand each child’s unique profile. Support may include therapeutic input, family guidance, and strategies for school and home environments.
📌 Learn More: Helping Children Overcome Phobias
Effective Treatments:
✅ Cognitive Behavioral Therapy (CBT) to challenge and reframe fears.
✅ Gradual exposure therapy to reduce fear responses.
✅ Relaxation and mindfulness techniques for managing anxiety.
Bereavement
Grief following the loss of a loved one can present in many ways. Children and young people may struggle to understand or express their emotions, and some may experience prolonged or complicated grief. Our team provides compassionate therapeutic support to help young people process their feelings and adjust over time. We also guide families through the grieving journey together.
📌 Learn More: Helping Children Overcome Phobias
How We Help:
✅ Behavioral therapy to develop coping skills and emotional regulation.
✅ Parent coaching to support families in managing difficult behaviors.
✅ School consultations to collaborate with teachers and school staff.
✅ Social skills training for improved peer interactions.
Challenging Behaviour
Some children display behaviours such as aggression, defiance, or frequent emotional outbursts. These behaviours often occur in the context of unmet emotional needs or underlying neurodevelopmental conditions. We work closely with families and schools to identify triggers and develop practical strategies. Support may include behavioural approaches, emotional regulation work, and therapy tailored to the child’s needs.
📌 Learn More: Helping Children Overcome Phobias
Our Treatment Approach:
✅ Therapy to address emotional triggers behind binge eating.
✅ Nutritional guidance for balanced eating habits.
✅ Mindfulness-based interventions to improve self-awareness.
Coping with Physical Health Conditions & Disability
Living with a long-term health condition or disability can be emotionally challenging for young people and their families. It may affect self-esteem, social life, and family dynamics—including the experience of siblings.
We offer psychological support to help families process their emotions, build resilience, and adapt to new realities. Support can involve individual therapy and family-focused sessions.
📌 Learn More: Helping Children Overcome Phobias
Our Treatment Approach:
✅ Therapy to address emotional triggers behind binge eating.
✅ Nutritional guidance for balanced eating habits.
✅ Mindfulness-based interventions to improve self-awareness.
Depression & Low Mood
While low mood can be a normal part of adolescence, when it begins to affect social or academic functioning, professional input is essential. Depression may also appear in younger children and requires careful assessment.
We conduct comprehensive evaluations to determine whether symptoms fall within typical development or require treatment. Interventions may include therapy and, when necessary, medication.
📌 Learn More: Helping Children Overcome Phobias
Our Treatment Approach:
✅ Therapy to address emotional triggers behind binge eating.
✅ Nutritional guidance for balanced eating habits.
✅ Mindfulness-based interventions to improve self-awareness.
Mood dysregulation
Mood dysregulation refers to difficulty in managing emotional responses that are appropriate to a situation. It involves frequent, intense, and often unpredictable mood swings that may include irritability, anger, sadness, or emotional outbursts that are out of proportion to the triggering event. It commonly occurs in children and adolescents with ADHD, autism, or trauma history. It is also seen in disruptive mood dysregulation disorder (DMDD) in children. There are several therapeutic approaches that can help children and young people learn knew ways of regulating their emotions. Sometimes medications can also help.
📌 Learn More: Helping Children Overcome Phobias
Our Treatment Approach:
✅ Therapy to address emotional triggers behind binge eating.
✅ Nutritional guidance for balanced eating habits.
✅ Mindfulness-based interventions to improve self-awareness.
OCD (Obsessive-Compulsive Disorder)
OCD is a mental health condition where intrusive, unwanted thoughts (obsessions) lead to repetitive behaviours or mental acts (compulsions) aimed at reducing anxiety. Common forms include checking, washing, or repeating rituals.
We offer thorough assessments and treatment plans that may involve cognitive behavioural therapy (CBT), family involvement, and medication when appropriate.
📌 Learn More: Helping Children Overcome Phobias
Our Treatment Approach:
✅ Therapy to address emotional triggers behind binge eating.
✅ Nutritional guidance for balanced eating habits.
✅ Mindfulness-based interventions to improve self-awareness.
Parenting Support
Parenting brings joy and challenges—particularly in today’s world of academic pressures and digital distractions. Understanding your child’s needs and behaviours can sometimes feel overwhelming. We provide parent consultations to explore concerns, strengthen confidence, and develop practical strategies. Support can be brief or longer-term, depending on the situation.
📌 Learn More: Helping Children Overcome Phobias
Our Treatment Approach:
✅ Therapy to address emotional triggers behind binge eating.
✅ Nutritional guidance for balanced eating habits.
✅ Mindfulness-based interventions to improve self-awareness.
Phobias
Phobias are intense, irrational fears of specific situations, objects, or activities (e.g., animals, flying, needles). These fears can interfere with everyday life, such as avoiding going outdoors or participating in school activities. Treatment typically involves gradual exposure through a desensitisation programme delivered at a pace that the child or young person can manage.
📌 Learn More: Helping Children Overcome Phobias
Our Treatment Approach:
✅ Therapy to address emotional triggers behind binge eating.
✅ Nutritional guidance for balanced eating habits.
✅ Mindfulness-based interventions to improve self-awareness.
Selective Mutism
Some children may find it very difficult to speak in certain settings (e.g., at school) while speaking freely in others (e.g., at home). This often stems from underlying anxiety. Our specialist speech and language therapist provides detailed assessments and works closely with families and schools to support communication and build confidence.
📌 Learn More: Helping Children Overcome Phobias
Our Treatment Approach:
✅ Therapy to address emotional triggers behind binge eating.
✅ Nutritional guidance for balanced eating habits.
✅ Mindfulness-based interventions to improve self-awareness.
Social difficulties
As children start school and then move into adolescence and beyond, they will face increasing social demands and expectations. Navigating social environments can be challenging for a variety of reasons, whether it be related to confidence, self esteem, underlying neurodevelopmental conditions (such as ADHD or ASD) or anxiety, mood or other emotional difficulties to name som potential causes. At MindOf we can help young people who are experiencing social difficulties, first by understanding the root cause and then putting into place supports to alleviate this and help children and young people develop their social skills and confidence.
📌 Learn More: Helping Children Overcome Phobias
Our Treatment Approach:
✅ Therapy to address emotional triggers behind binge eating.
✅ Nutritional guidance for balanced eating habits.
✅ Mindfulness-based interventions to improve self-awareness.
Speech and language difficulties
There are a variety of speech, language and communication difficulties that can impact on a young person's development including in areas of speech, receptive and expressive language, social communication and social interaction. We provide specialist speech and language and communication assessments and can offer tailored treatments depending on the individual circumstances.
📌 Learn More: Helping Children Overcome Phobias
Our Treatment Approach:
✅ Therapy to address emotional triggers behind binge eating.
✅ Nutritional guidance for balanced eating habits.
✅ Mindfulness-based interventions to improve self-awareness.
Trauma
Traumatic events—such as loss, abuse, accidents, or witnessing distressing experiences—can lead to symptoms like nightmares, flashbacks, anxiety, or post-traumatic stress disorder (PTSD). We provide trauma-informed care using evidence-based therapies, including CBT and EMDR. In some cases, medication may be recommended to support the healing process.
📌 Learn More: Helping Children Overcome Phobias
Our Treatment Approach:
✅ Therapy to address emotional triggers behind binge eating.
✅ Nutritional guidance for balanced eating habits.
✅ Mindfulness-based interventions to improve self-awareness.